锻炼，定义为一种利用计划性的、结构性的、以及重复性的肢体活动来提高一个或多个身体部位的健康状况的体力活动。那你知道关于锻炼的英语对话有哪些吗?下面是佛山美联小编收集整理的一些关于锻炼的英语对话，大家一起来看看吧!

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关于锻炼的英语对话1：

A:Now let"s use the weight machines.

A:现在我们来用用重量训练器材吧。

B:How about the rowing machine

B:用划船器怎么样?

A:Great. They"ve all got built-in TVs.

A:好极了。它们上面都装了电视。

B:Cool!We can watch Ally Mcbeal!

B:酷!我们可以看《艾丽的异想世界》!

A:But we could just stay there for 20 minutes.

A:可是机器有20分钟的使用时限。

B:What exercises can I do to firm up my backside

B:要做什么运动才能让我的臀部结实呢?

A:I would recommend doing some squats. Spread your feet about shoulder-length apart，toes facing forward , and slowly bend at your knees.

A:我建议你做些下蹲运动。双脚张开与肩同宽，脚趾向前，膝盖慢慢弯曲。

B:Like this?

B:像这样!

A:Keep your back straight and look forward. Good. Do about 3 sets of 20.

A:背部挺直.眼睛正视前方。好，做3次，每次20下。

关于锻炼的英语对话2:

S：You are an early bird, Tom. What do you do in the morning then?

汤姆，你通常起得很早。那么早起都做些什么呢?

T：Exercise. The morning hours are the most precious period within a single day. We should not pass them up easily. Seize the time and do something useful.

锻炼。早晨是一天当中美好的时光.我们不该轻易放过。要充分利用时间，做点有用的事情。

S：So, you choose to spend it on bodybuilding. Where do you exercise?

所以，你把时间花在晨练上了。那你都在哪儿锻炼呢?

T：Usually, I run to the Black Bamboo Park as a warm-up . Admission is free. Then I start my activites.

通常我跑步去紫竹院，正好热热身。那里不用买门票.然后才开始我的活动。

S：Do you do the same exercises every day?

那每天都做同样的运动吗?

T：No, I"ve deliberately kept a balance between various exercises; parallel bars, push-ups, sit-ups, bunny-hops, five-kilometer run, and so on. I alternate them over the weekdays. Sometimes, when I find myself in a bad state, I will simply idle about in the park.

不是的.我有意在多项运动之间保持平衡

S：Why don"t you just stay in bed when you are feeling unfit for exercising?

不舒服的时候，为什么不干脆多睡会?

T：It"s not easy to keep a good habit, you know. I fear that if I fail to get up early one day, I may find it still more difficult to rise early the next. Besides, a mere walk in the early morning is much fun, too. Here and there in the park, you meet whole gangs of senior citizens who might be singing operas or old songs, playing er"hu, chess, or just chatting and gossiping. It"s interesting to join them.

你知道，保持一种习惯不容易。我担心的是，哪天我要没能早起，第二天早上恐怕就更难早起了。再说，清晨走一走也是乐趣多多。在公园里四处走走，总能碰上一群老年人，在唱戏或者其他老歌，拉二胡，下棋，或者只是闲聊.跟他们在一起也挺有意思。

S：Oh, yes. Singing is also a good way of keeping fit, at least mentally.

是的.唱歌也是保持健康的好法子，至少是精神上的。

关于锻炼的英语对话3:

D：What did you say?

你说什么?

S：I said it’s a lovely day. Why don"t we go for a walk?

我说天气这么好，我们何不去散散步呢?

D：Well, I feel a little tired.

嗯，我有点累了。

S：Come on! Rest breads rust.

嘿，来吧。生命在于运动。

D：Then can you wait a few minutes? I want to finish writing this letter.

那你能等我几分钟吗?我想把这封信写完。

S：I hope it won"t be too long. It would be a shame not to take advantage of such lovely weather.

我希望别写太久。这么好的天气不好好利用，太可惜了。

D：It won"t be long. No more than ten minutes. Why don"t you go ahead and I"ll meet you in the park?

一会儿就写完。要不了10分钟。你何不先走一步，我待会儿到公园找你吧。

S：OK! See you later!

好的!一会儿见!