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Talking About Habits 谈论日常生活习惯的英文对话(1)　　A:Oh,youlooktired!When didyougotobedlast night ?　　B:Itwaspastl2o "clock.　　A:Thatwastoolate.Whydidn "tyougotobedearlier?　　B:Ialwaysgotobedthatlate.Ican "tfallasleep ifIgotobedearlier.　　A:Isee.That "syourso-called=biological clock‘!　　B:Iam usedto it.　　A:Well, it "s a very bad habit, and it "s bad foryour health!It means that youcan "t begetting enough rest but still have to getup early in the morning to go towork.Soyou "dbettermakesomechanges.　　B:Oh,Isee.I "lltry.SometimesIfeel quitetired.PerhapsIaminpoorhealth.　　A:lam sorrytohearthat.Ithinkithassomethingtodowithyourdailyhabits.　　B:Yes,Ithinkso.　　A:Doyou have mealsontime ?　　B:Iamsobusythatlcannothave mealsontimeeveryday.　　A:You should do your best to have mealson time. Tryto form good habits andkeephealthy. You know, a good living habit isthe keytosuccess.B:I see.Thankyouforyouradvice.　　A:Youarewelcome.　　(2)　　A:Howlenvyyou!You always lookso healthy.　　B:Good habitshelpa lot.Theyarethekeyformetokeepfit.　　A:I "d liketoknowmoreaboutit.Couldyoutellmeaboutyourgoodhabits?　　B:Certainly. Everyday, I get up early and then do some morning exercise inmygarden before I go to work. You know, the fresh air makes me happyandenergetic for the whole busy day. In the evening, I go to bed on time to haveenoughrest.　　A:Whatelse?　　B:Idrinkalotofwater, andldon "thave heavyfood.What "s more, leat plentyofhigh-fibre foods, such as fruits, vegetables, beans and grains. They areallnutritiousfoodsand importantformyhealth.　　A:Isee. Howdoyou reducestressfromworkand study?　　B:In my spare time, I do a lot of things with my friends like going for walks,goingto the KTV and so on. It not only relaxes me, but it can also give me moreenergyand helps metobemoreefficient.　　(3)　　A:What "swrongwithyou?You have been forgetful recently. It is avery badhabittogetinto.　　B:TheCollege Entrance Examination iscoming up. lam soworried about itthatIcan "tsleep.　　A:It is important for you to keep a cool head at the moment. In addition to agoodreview,goodsleeping habitsareveryhelpful.　　B:I know. Butl reallycan "tsleepandjuststayupallnight.Itmakesmecrazy.　　A:I am sorry to hear that. Take it easy before you go to bed.It is good for youtolistentosomelightmusic. B:Iwilltry.Thankyou.　　东莞韦博英语老师译文:(1)　　A:哦，你看起来很累?昨晚什么时候睡觉?　　B:12点以后。　　A:太晚了.为什么不早点睡觉呢?　　B:我总是睡觉很退。如果太早了睡不看觉。　　A:我知道。那是所谓的生物钟.　　B:我习惯了。　　A:这是个很坏的习惯，对你的身体健康有害。你得不到足够的休息，早上又要早起上班。所以你比较好改变一下。　　B:好的，我知道了.我会试看去做，有时我觉得很虚弱。或许我的健康状况很差。　　A:我很遗憾听到这。我想那跟你的生活习惯有关。　　B:是的。我也这样觉得。　　A:我总是很忙.不能每天按时就餐。　　A:你应该尽可能的按时就餐。尽量形成好的习惯，保持健康。你知道，一个好的生活习惯是成功的关键。B:我明白了。谢谢你的建议。　　A:不用谢。　　东莞韦博英语老师译文:(2)　　A:我多羡慕你!你看起来总是很健康。　　B:好的习惯会有很大帮助.对我来说，它是保持健康的关键。　　A:我想了解更多。你能跟我说说你的好习惯吗?　　B:当然。每天，我起床很早，然后在上班前在花园里做运动。你知道，清新的空气让我觉得很愉快，忙碌的一整天里都充满活力.晚上，我准时睡觉，有足够的休息。　　A:还有吗?　　B:我喝很多的水，但是不吃油腻的食品。而且，我吃大量的高纤维食物，比如，水果，蔬菜，豆类和谷类食物。它们都是很有营养的食物，对身体健康很重要。　　A:我明白了。你是如何减少工作和学习的压力的?　　B:在我的空余时间，我和我的朋友做很多的事情，去散步，去KTV等.它不仅让我放松，而且让我更有能量，更有效率。　　东莞韦博英语老师译文:(3)　　A:你怎么啦?近总是丢三落四的。这是一个非常坏的习惯。　　B:高考就要来了，我很担心以至于睡不看觉。　　A:这时候保持头脑冷静很重要。除了复习好外，良好的作息习惯也是很有用的。　　B:我知道。但是我是真的睡不看觉，一整晚都熬夜。我简直要疯了.　　A:我很遗憾听到你这样说。睡觉前放松些.睡前听些轻音乐对你有好处.　　B:我试试。谢谢。　　Words, Expressionsand Notes单词、词句和注释makesomechanges作出一些改变　　feelweak觉得虚弱　　form good habits形成好习惯　　That "syourso-called=biological clock‘.　　那是所谓的生物钟。　　That "saverybad habit, and it"s bad foryourhealth那是个很坏的习惯，对你的身体健康有害。　　Ithassomethingtodowithyourdailyhabits.　　它跟你的生活习惯有关。　　Good living habits arethe keytosuccess.　　良好的生活习惯是成功的关键。　　comingup=approaching接近的